What Actually Causes a Pimple?
Acne begins with overactive sebaceous glands. Excess oil clogs pores, sparks inflammation, and voilà—zit city. Your body isn’t “detoxing”; it’s reacting to oil plus bacteria. Why, then, do we blame gyne problems? Because male hormones (androgens) spike just before your period, nudging oil production. If you’re extra sensitive, you’ll see more bumps—classic premenstrual acne. That doesn’t mean you over-produce androgens, nor does it sabotage fertility.
When Hormones (Really) Tip the Scale
Long-term breakouts paired with menstrual irregularities—light flow, missed periods, unpredictable cycles—warrant a doctor’s visit. Blood tests and an ovarian ultrasound can rule out polycystic ovary syndrome (PCOS), where the ovaries pump out too many androgens, derailing ovulation and, yes, skin clarity. Treatment may include anti-androgen meds or third-generation birth control pills from a trusted dermatologist or OB-GYN.
Stress: The Silent Saboteur
Cramming for exams, night shifts, over-training, crash dieting—chronic stress bathes your body in cortisol, another oil-stimulating culprit. Translation: self-care and stress management are just as vital as the right cleanser.
The Bottom Line
Your endocrine system spans dozens of hormones; one “imbalance” won’t explain every blemish. If you suspect a deeper issue, skip the DIY detox teas and see a professional. Clear skin—and peace of mind—start with facts, not fads.